I have a problem with listening and paying attention when my boyfriend talks to me. What should I do? ?

For example, if he tells me a story about a YouTube video he watched or just a news story or something that happened at his work, I non purposefully tune him out and I pretend I’m listening and not and say “oh really?” And things like that. But sometimes I just don’t even pay attention to what he says. And I’m afraid when he stops talking he’ll ask me about what he talked about and I won’t know how to answer. How can I get better at this? I’ve been caught so many times by him and I feel really bad! I don’t do it on purpose but sometimes what he’s saying is really boring and stuff I don’t care about 

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