1. How long does it take you to fall asleep after getting into bed?
A)1/2-1 hours B)1-2 hours C)2+ hours
2.How may hours of sleep do you normally get each night?
A) 1-2 hours B) 2-4 hours C) 4-6 hours D)6-8 hours E)8+
3. Do you constantly wake up during the night?
A) Yes B) Sometimes C)No
4.Do you have a harder time falling asleep than usual when you find yourself worried, upset, or stressed?
A)Yes B)Maybe C) No
5. Do you often feel down or more sad than usual for no reason during the day?
A) Yes B) Maybe C) No
6. How often do you feel down or more sad than usual?
A) Often B) Once in a While C) Rarely
7. When you are feeling depressed, do you find yourself more likely to be unable to sleep properly?
A) Yes B) Maybe C) No
8. Do you feel fatigued during the day, even if you have had a decent nights sleep?
A) Yes B) Maybe C) No
9. Do you find yourself unwilling to begin the day anew, or simply dread getting out of bed?
A) Yes B) Maybe C) No
10. Does anyone in your family have a history of insomnia (trouble sleeping or staying asleep)?
A) Yes B) Maybe C) No D) I don't know
I NEED TEN PEOPLE THAT SAY YES TO SOME OF THE QUESTIONS!
Answers & Comments
Verified answer
a
d
b
a
c
c
b
b
a
c
1. How long does it take you to fall asleep after getting into bed?
B)1-2 hours
2.How may hours of sleep do you normally get each night?
C) 4-6 hours
3. Do you constantly wake up during the night?
B) Sometimes
4.Do you have a harder time falling asleep than usual when you find yourself worried, upset, or stressed?
A)Yes
5. Do you often feel down or more sad than usual for no reason during the day?
C) No
6. How often do you feel down or more sad than usual?
C) Rarely
7. When you are feeling depressed, do you find yourself more likely to be unable to sleep properly?
A) Yes
8. Do you feel fatigued during the day, even if you have had a decent nights sleep?
A) Yes
9. Do you find yourself unwilling to begin the day anew, or simply dread getting out of bed?
A) Yes
10. Does anyone in your family have a history of insomnia (trouble sleeping or staying asleep)?
D) I don't know
1. A
2. D
3. B
4. C
5. A
6. B
7. A
8. A
9. A
10. A
1. Depends how tired I am. Generally a half hour, if I am really tired I'm gone before I even hit the pillow.
2. 8-10
3. No
4. I guess
5. No...hmm.
6. Unless there is a reason, not often at all.
7. No, I usually sleep better.
8. No
9. Yes but only because I like sleeping, it feels nice... xD
10. I don't know
Half an hour to sleep
4-6 hours of sleep
No I don't wake up
Yes when im stressed out it takes longer to fall sleep
No
Maybe
Maybe
Dread getting out
Yes
How old are you? 15 what's your gender? woman Do you undertake area time or finished time learn? finished time? Do you artwork an entire time, area time or informal artwork? do not artwork Do you artwork evening shifts? Nope What do you sleep on? A mattress. however the mattress is old and pokey, i'm getting a sparkling one quickly. what number hours do you sleep on weekdays? (approximately) 6 or so what number hours do you sleep on weekends? (approximately) 9-12 What factors can impact once you circulate to mattress? (eg television telephone) often times my telephone jewelry, i won't be able to sleep with the television on Do you be afflicted by insomnia? No Do you're taking drugs to nod off? each and every as quickly as in awhile Do you awaken during the evening and if so what number situations? not frequently What time do you awaken on weekdays (approx) 5:30 AM What time do you awaken on weekends? (approx) 11:00 AM once you awaken do you eat breakfast? not frequently once you awaken do you drink coffee? No Do you sense sleepy during the day? specific Do you're taking Naps during the Day and if specific how long for? often times. approximately 2 hours.
1. A) Depends how tired I am
ok im actually too lazy to do the rest , sorry :)
A
C/D
B
A
C
C
A
C
C
A