May 2021 3 48 Report
Sgarro, dieta ?

Oggi è la mi giornata di sgarro. E ho mangiato 

Un piatto con 10 pomodorini e un po’ di formaggio...

A merenda 50g di cornetti di mais al formaggio (140g. Hanno 520 kcal) 

E a cena mangiaro da un “ristorante” La piadina con prosciutto cotto, patatine fritte e maionese..

Secondo voi è troppo?

Update:

Scusate 70 g **

Salute / Dieta e fitness
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