May 2021 2 20 Report
What’s the best way to deal with withdrawal from quitting Dip?

I’ve dipped since 15 I’m 20 now I was a can and a half a day dipper. I went to the dentist because my teeth still are looking nice healthy good gums and everything quit while I’m ahead yanno? Plus it’s an expansive habit. I got a vape it’s kinda like a juul but isn’t I’ve been using that to Lower nicotine amounts but it’s still hard like I feel the need to put something in my lip, I have headaches because I get less nicotine, and lately I’ve been blowing up on people I don’t like it, I don’t like being mean but i can’t help it! What’s the best way to curve some of these? I read somewhere that a can of dip equals four packs of cigs in nicotine.

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