You are not obese. With the measurements provided, your BMI is calculated to 19.4. According to the National Heart, Lung, and Blood Institute (NIH), underweight is having a BMI of <18.5, normal is having a BMI of 18.5-24.9, Overwight is 25-29.9 and obese is having a BMI of 30 or greater. Therefore, you are within normal range.
If you count the same way for men and women. Those are the normally accepted classifications: Underweight: less than 18.5; Normal weight: 18.5-24; Overweight: 24-29-; Obese: BMI of 29 or better. BMI = 19.4. What's the Body Mass Index? How so much? BMI chart list for a 5 foot 6 inch man or woman, by weight/fat in pounds:.
It's not obese, you should have mentioned your waist rather, I suggest avoid sugar, fructose, sweets, wheat, potato and junk and switch to healthier options to maintain healthy muscle mass like oats, quinoa for carbs, green veggies, cauliflower, brocolli etc., have meat, chicken, fish, paneer.. have good quality fats like milk cream with berries, 1 slice cheese, coconut oil, ghee etc
Answers & Comments
You are not obese. With the measurements provided, your BMI is calculated to 19.4. According to the National Heart, Lung, and Blood Institute (NIH), underweight is having a BMI of <18.5, normal is having a BMI of 18.5-24.9, Overwight is 25-29.9 and obese is having a BMI of 30 or greater. Therefore, you are within normal range.
If you count the same way for men and women. Those are the normally accepted classifications: Underweight: less than 18.5; Normal weight: 18.5-24; Overweight: 24-29-; Obese: BMI of 29 or better. BMI = 19.4. What's the Body Mass Index? How so much? BMI chart list for a 5 foot 6 inch man or woman, by weight/fat in pounds:.
No
No that's almost perfect for that height.
Not fat at all- you may be confusing fat with fit Good LUCK -- you probably should exercise a little each day.
It's not obese, you should have mentioned your waist rather, I suggest avoid sugar, fructose, sweets, wheat, potato and junk and switch to healthier options to maintain healthy muscle mass like oats, quinoa for carbs, green veggies, cauliflower, brocolli etc., have meat, chicken, fish, paneer.. have good quality fats like milk cream with berries, 1 slice cheese, coconut oil, ghee etc
no it's not it's underweight
No, and if you think so, you need therapy. It is the thinner side of normal. Overweight would be over 140-ish and obese over 160
No. That's actually thin for your height.
not fat at all