The kinematic equations don't make intuitive sense to me…Why is VF+VI/2*t equivalent to 1/2(g)t^2?

Basically what I am asking is why is the average velocity multiplied by the time equivalent to saying 1/2 of g times the time squared? I'll give an example:

An object starting from rest goes through free fall. Assuming no air resistance, how far will it fall in 3 seconds?

Now I know the answer is 44.1 meters, that's not my question.

So you figure the initial velocity is 0m/s, and the final velocity is 9.8*3, which is 29.4 m/s.

29.4m/s+0m/s/2 *3s does equal 44.1 meters.

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However, 1/2(g)t^2 also works… 4.9*9 also equals 44.1 meters. Why is this? I wish I understood the mathematics behind this.

Can anyone explain? Thanks in advance.

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