It is a very technical dance/yoga position. it is when the body is twisted around in a spiral and the head touches the backs of the knees. It can only be performed by very very expirienced specialists of yoga in dancing routines. good luck and I hope that one day you can do it as good as they can!!!
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Check this website. http://www.abt.org/education/dictionary/index.html Hope it helps!
It is a very technical dance/yoga position. it is when the body is twisted around in a spiral and the head touches the backs of the knees. It can only be performed by very very expirienced specialists of yoga in dancing routines. good luck and I hope that one day you can do it as good as they can!!!
point toes and standing straight put big toe to knee