How do I deal with my most problematic archetype – the saboteur?

My friend recently helped me understand why I have been having all these problems. It looks like my most active archetype is my saboteur. She swings into action and says the most inappropriate things, does things that just make me look bad. This is not multiple personality. I am just puzzled by this phenomenon when I just seem to do the most bizarre things at the most bizarre times. My friend said I should negotiate with my saboteur. Tell her she will get rewarded for good behaviour and things like that. Any other ideas?

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