Help!¡ horse kick...?

Ok basically, I got too close to my sisters 16.2h horses bum... And he kicked me... It happened at like 11odd this morning... By around half 1 it was swelled... I managed to ride with it... Even if it was a little painfull, ive gone though the whole day with it, fine... Unless I point my toes up... So basically I wasnt riding properly... Any good ways... To stop the swelling? And to stop me getting stiff in the morning... Its on my upper thigh btw... No rude comments, not jorses fault at all... Just hates people in his space... Thanks in advance

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