I am 13 5’5 weigh 147 pounds?
Hi um I would like to know what exercises I can do to loose weight and I have a shoulder injury and what diet I should take and some exercises for parkour and freerunning thanks
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Don't worry, you are just the right weight!
I m literally the same age height and weight lol. I suggest you just go on the treadmill every day for like 15 mins if you want to exercise, that s what I do :)