I want to try it out, I want to get stronger and hopefully this product will help, have any one tried this product if so let me know if its recommended is it that great....... right now I weight 140 and my height is 5"10".so about 10 to 15 pounds is what I want to gain
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It works...but you have to go to the gym everyday and work out for a minimum of an hour...only doing weights...plus, you have to eat 8 meals over the entire day!! High protein stuff like chicken
It also helps if you combine it with Creatine and protein shakes.