my heart hurts and i cant breath , i dont know what it could be ¿?

hello all

i would aprecciate your answers

soemtimes i feel like i cant breatha nd my heart hurts , like i have to make myself breath otherwise i wouldnt and my heart hurts soemtimes so bad , lately ive been feeling like i have to breath i have to make myself breath and like my heart feels sofocating and like it couldnt breath , like soemthing like burns and it hurts

i have not go to the doctor or anything

so i would apreaciatte if you kbnow what it could be

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