Me and my fiancé are trying to conceive ?
We have been told many answers and I'm so lost I don't know what I should do. We have been TTC for a year now with no luck at all. We both have been tested and nothing wrong in that department. I have been doing research and have been told to take Omega 3, Vitaman B, Folic Acid, and Pre-natal vitamins. I have been taking them for a week now and also have my fiancé taking the Folic acid as well because I have heard it would help. Is there any other suggestions. Our life is almost perfect all we want is to start our family to make it complete and my maternal instincts are kicking in wanting them as of yesterday. Please can someone sparkle baby dust on our dreams and make them come true any advice is welcome please help us.
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Jessie,
To get pregnant you must have sex on a day that your eggs are being released.
After the 3rd day from the day that menses started put a thermometer into your mouth and check your body temperature every morning before you start turning in bed. The best time is at about 4 a.m. Maintain a chart. You will find that on one day the body temperature drops from 1/2 degree to one degree. This is the day that your eggs are being released. If you want to get pregnant this is the day that you must have sex. Tell your fiance to ejaculate on his inward thrust so that the sperms will shoot deep inside.
After having sex you must stay in bed for about 30 mins with your knees bent up with a pillow under your buttocks so that the sperms will not pour out - to enable them to travel up.
Get your fiance to save his sperms in the testacles for at least 3 days before sex to enable them to mature well to do their job.